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Body By Strength is a combo training gym that offers 1v1 personal training, semi-private training, and 24-hour open gym membership for regular gym use. We have a balanced equipment selection ranging from the standard upper/lower body machines in most gyms to specialized equipment specific to overall fitness and health.

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In 2020, the main goal of our gym was to create a place for someone wanting to learn how to train specifically for a goal. Now, in 2024, our next goal is to also be the place for someone to conquer any creative fitness-related goal on their own, at any time, at our combo gym with added space and equipment. Contact us today if you need a personal trainer or a unique place to train!

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As part of our commitment to promoting health and wellness, we are pleased to introduce free memberships through select insurance programs. These memberships cover all open gym membership costs.

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Participating Insurance Programs

Optum (One Pass/Aapdtiv)

United Healthcare (Renew Active)

Providence Health (Health Assurance)

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Open Gym Hours

24 hours/7 days a week

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Training Availability

1v1 Personal Training (M-SAT)

Times vary weekly based on individual goals, timelines, and monthly availability. Please contact scheduling info@bodybystrength.com

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Semi-Private/Small-Group Training (M-F)

Classes are available in the morning hours and select evening hours. Please contact scheduling info@bodybystrength.com

Services

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PERSONAL TRAINING

Goals May Vary

We offer a unique personalized training option unlike any in the Salem area. We offer privacy, nutritional direction, and the guidance of a professional without the distractions or intimidation that often come with most gyms.

BBS GROUPS

Small Group Option (2-6 people)

We offer small-group personal training where we design and create a training plan based on a group's collective goal, taking them through it step-by-step.

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OPEN-GYM MEMBERSHIP

Limited Memberships

We offer open-gym memberships to people in the area looking for a gym to consistently train at. Unlike most gyms, we have set hours for public/regular use. This helps us keep traffic levels low and cleanliness high.

BBS FIT

60-Day Challenges

This is the largest class option we offer at our lowest rate. BBS Fit classes are designed to be progressively challenging with a generalized goal of burning fat and improving overall strength and conditioning. Each 60-Day Challenge will be one of its own with unique progressions and training formats.

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Classes start up the first week in February. Contact us today to secure a spot to start your journey towards getting FIT!

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CONTACT BBS

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4910 Turner Rd. SE 
Salem, Oregon 97317

(503) 884-8135

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©2020 Body By Strength
All Rights Reserved.

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