info@bodybystrength.com (503) 884-8135
Body By Strength is a combo training gym that offers 1v1 personal training, semi-private training, and 24-hour open gym membership for regular gym use. We have a balanced equipment selection ranging from the standard upper/lower body machines in most gyms to specialized equipment specific to overall fitness and health.
In 2020, the main goal of our gym was to create a place for someone wanting to learn how to train specifically for a goal. Now, in 2024, our next goal is to also be the place for someone to conquer any creative fitness-related goal on their own, at any time, at our combo gym with added space and equipment. Contact us today if you need a personal trainer or a unique place to train!
As part of our commitment to promoting health and wellness, we are pleased to introduce free memberships through select insurance programs. These memberships cover all open gym membership costs.
Participating Insurance Programs
Optum (One Pass/Aapdtiv)
United Healthcare (Renew Active)
Providence Health (Health Assurance)
Open Gym Hours
24 hours/7 days a week
Training Availability
1v1 Personal Training (M-SAT)
Times vary weekly based on individual goals, timelines, and monthly availability. Please contact scheduling info@bodybystrength.com
Semi-Private/Small-Group Training (M-F)
Classes are available in the morning hours and select evening hours. Please contact scheduling info@bodybystrength.com
Services
BBS FIT
60-Day Challenges
This is the largest class option we offer at our lowest rate. BBS Fit classes are designed to be progressively challenging with a generalized goal of burning fat and improving overall strength and conditioning. Each 60-Day Challenge will be one of its own with unique progressions and training formats.
Classes start up the first week in February. Contact us today to secure a spot to start your journey towards getting FIT!
